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Exercise using your body weight for strength and fitness. Our blogs and courses make learning simple and accessible.

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Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

Abhishek Rajpoot

Abhishek

Latest Articles

“Unlocking Your Potential: The Ultimate Guide to CrossFit”

Abhishek Rajpoot Abhishek Rajpoot 4 Min Read

Ready to take your fitness to the next level? CrossFit might just be the missing piece of the puzzle you've been searching for.…

Maximize Your Workout Potential with Pre-Workout Nutrition

Abhishek Rajpoot Abhishek Rajpoot 5 Min Read

Want to take your training to the next level? Whether you're a seasoned gym-goer or just starting your fitness journey, optimizing your pre-workout…

Unlocking the Power of Fitness: How Exercise Boosts Mental Health

Abhishek Rajpoot Abhishek Rajpoot 4 Min Read

In today's fast-paced world, where stress and anxiety often loom large, taking care of our…

Unlock Your Fitness Potential with Mini Workouts: Quick, Effective, and Fun!

Abhishek Rajpoot Abhishek Rajpoot 6 Min Read

In today's fast-paced world, finding time to exercise can often feel like an impossible task.. Between work, family commitments, and social engagements, dedicating an hour or more to the…

Workout Plans

-100 Ultimate Abs: Cut Fat and Unveil Your Six-Pack

“Ultimate Abs: Cut Fat and Unveil Your Six-Pack”

Original price was: ₹99.00.Current price is: ₹0.00.
-100 10 workout to make body strong

10 Workouts to Build a Stronger Body

Original price was: ₹49.00.Current price is: ₹0.00.
-100 15-Day High-Intensity Interval Training (HIIT) Workout Plan

15-Day High-Intensity Interval Training (HIIT) Workout Plan

Original price was: ₹49.00.Current price is: ₹0.00.
-100 30-Day Weight Loss Workout Plan

30-Day Weight Loss Workout Plan

Original price was: ₹49.00.Current price is: ₹0.00.

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Latest Articles

Fuel Your Workouts with These Healthy Snacks

When it comes to working out, fueling your body with the right snacks can make all the difference. Whether you're hitting the gym, going for a run, or doing a…

Abhishek Rajpoot Abhishek Rajpoot 5 Min Read

“Unlocking Your Potential: The Ultimate Guide to CrossFit”

Ready to take your fitness to the next level? CrossFit might just be the missing piece of the puzzle you've been searching for. This dynamic and challenging fitness…

Abhishek Rajpoot Abhishek Rajpoot

Maximize Your Workout Potential with Pre-Workout Nutrition

Want to take your training to the next level? Whether you're a seasoned gym-goer or just starting your fitness journey, optimizing your pre-workout routine can make a significant…

Abhishek Rajpoot Abhishek Rajpoot

Unlocking the Power of Fitness: How Exercise Boosts Mental Health

In today's fast-paced world, where stress and anxiety often loom large, taking care of our mental health is more important…

Abhishek Rajpoot Abhishek Rajpoot

Unlock Your Fitness Potential with Mini Workouts: Quick, Effective, and Fun!

In today's fast-paced world, finding time to exercise can often feel like an impossible task.. Between work, family commitments, and social engagements, dedicating an hour or more to the gym may seem like a luxury reserved for the lucky few. But what if there…

Abhishek Rajpoot Abhishek Rajpoot 6 Min Read

Unlocking Muscle Building Potential: Your Guide to Protein Requirements

In the pursuit of a stronger, more muscular physique, understanding the role of protein (nutrition) is paramount. Among the essential…

Abhishek Rajpoot Abhishek Rajpoot

Effective Weight Loss Workouts: Get Fit and Stay Healthy

Are you tired of trying numerous workouts that promise results but fail to deliver? If so, you're not alone. Many…

Abhishek Rajpoot Abhishek Rajpoot

How to Get Rid of Man Boobs: Tips to Build a Stronger Chest

Are you tired of feeling self-conscious about your chest? Do you want to build a stronger, more masculine physique? If…

Abhishek Rajpoot Abhishek Rajpoot

How to Do Pull up or Chin Up in 10 Days | pull up for beginner

Are you ready to conquer the pull-up bar and build upper body strength like never before? If so, you're in…

Abhishek Rajpoot Abhishek Rajpoot